Read e-book online Ayurvedic Science of Food and Nutrition PDF

By Sanjeev Rastogi (Ed.),Sanjeev Rastogi

Ayurveda is commonly thought of to be one of many oldest well-being care traditions nonetheless in perform this present day. Originating in India over 3,000 years in the past, it really is now more and more famous and practiced globally together with in lots of eu nations and the United States.

Food and meals play a very important position within the overall healthiness care knowledge of Ayurveda. The Ayurvedic technological know-how of nutrients and meals discusses some of the ideas of fit consuming as prescribed via Ayurveda. Divided into 3 sections, it addresses the basics, the medical functions, and the longer term demanding situations of Ayurveda. particularly, the ebook discusses matters similar to the concept that of nutrition, using nutrition as medication, specifically to regard diabetes and melanoma, convalescent foodstuff practices, and fasting remedy.

The Ayurvedic technological know-how of foodstuff and Nutrition is exclusive in that it truly is one of many basically books to enquire the medical cause at the back of Ayurveda, permitting this wellbeing and fitness care culture to in all likelihood be integrated right into a Western scientific perform version while this latter traditional remedy is located to be ineffective.

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Ayurvedic Science of Food and Nutrition by Sanjeev Rastogi (Ed.),Sanjeev Rastogi

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